ISAMI RYU MARTIAL ARTS ACADEMY

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Superfit

"A great new fitness class in St Helens"

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Superfit is a challenging aerobic session designed for the whole body. Just £2.50 per 1 hour session and includes all of this:

Fat Burning

Cardio Fitness

All over body toning

Breathing and Relaxation Methods

Nutritional advice & tips

Superfit takes place each Wednesday at 8.15 at

The Thompson Centre
Allanson Street Primary
Parr
St Helens
WA9 1PL

St Helens Fitness Class

Click here for healthy recipe's to help you get Superfit!